How to Recognize and Manage Allergies Year-Round

How to Recognize and Manage Allergies Year-Round

Allergies affect millions of people and can cause uncomfortable symptoms throughout the year. Whether you experience seasonal hay fever or year-round sensitivities, understanding how to recognize and manage allergies is key to feeling your best.

At Farmington Drugs, we’re committed to helping you find relief and stay healthy. This post will cover the basics of allergy symptoms, common triggers, and how medications can help manage your condition.

What Are Allergies?

An allergy occurs when your immune system reacts to a normally harmless substance, called an allergen. This can trigger symptoms that affect your nose, eyes, skin, lungs, and more.

Common allergens include:

  • Pollen from trees, grass, and weeds

  • Dust mites

  • Pet dander

  • Mold spores

  • Certain foods or insect stings

Recognizing Allergy Symptoms

Allergy symptoms can vary from mild to severe and may include:

  • Sneezing and runny or stuffy nose

  • Itchy, watery eyes

  • Coughing or wheezing

  • Skin rashes or hives

  • Swelling in the face or throat (in severe cases)

If you experience symptoms regularly during certain seasons or after exposure to specific triggers, allergies may be the cause.

Common Allergy Triggers

1. Seasonal Allergies

Also known as hay fever or allergic rhinitis, seasonal allergies occur when pollen counts are high. Spring, summer, and fall all bring different types of pollen.

2. Indoor Allergens

Dust mites, pet dander, and mold can cause year-round symptoms.

3. Food and Insect Allergies

Though less common, these can cause serious reactions and require special care.

How to Manage Allergies

Managing allergies often requires a combination of strategies:

1. Avoid Triggers

Limit your exposure by:

  • Keeping windows closed during high pollen seasons

  • Using air purifiers

  • Washing bedding regularly

  • Keeping pets out of bedrooms

2. Use Medications

Over-the-counter and prescription medications can help relieve symptoms. These include:

  • Antihistamines: Block the chemicals that cause allergy symptoms.

  • Nasal sprays: Reduce inflammation and congestion.

  • Decongestants: Provide short-term relief of nasal stuffiness.

  • Eye drops: Soothe itchy, watery eyes.

  • Allergy shots (immunotherapy): For long-term relief by gradually desensitizing your immune system.

Tips for Taking Allergy Medications

  • Follow the instructions on dosage and frequency.

  • Start medication before allergy season begins if possible.

  • Consult your pharmacist about potential side effects.

  • Inform your pharmacist about any other medications you are taking to avoid interactions.

At Farmington Drugs, our pharmacists can guide you in selecting the best medication for your symptoms and lifestyle.

When to See a Doctor

Seek medical advice if:

  • Symptoms worsen or don’t improve with treatment

  • You experience difficulty breathing or swelling of the face/throat

  • You suspect food or insect allergies

Your doctor may recommend additional testing or prescribe stronger medications.

How Farmington Drugs Can Help

We’re here to support your allergy management by:

  • Providing expert advice on medication options

  • Offering over-the-counter and prescription allergy medications

  • Helping with medication synchronization to keep your treatments on schedule

  • Providing convenient home delivery services

Your health and comfort are our top priorities.

Final Thoughts

Allergies can disrupt your daily life, but with the right knowledge and treatment, you can find relief and enjoy every season.

Contact Farmington Drugs today to talk with a pharmacist about your allergies and discover the best solutions for your needs.